Our Miles Journal: Stories, Recipes & Blogs - Steeped in Heritage

Is decaf coffee bad for you? The truth about how decaf is made.
With more people switching to low-caffeine and caffeine-free lifestyles, decaffeinated coffee has experienced a massive...
Is it healthy to drink Matcha every day?
Yes (is the short answer), drinking 1 to 2 cups of matcha every day is...
What is ground coffee?
In its simplest terms, ground coffee is just roasted coffee beans that have been ground down into smaller...
How do I make barista quality coffee at home?
There is nothing quite like stepping into your favourite local coffee shop and smelling that...
What are the health benefits of green tea?
Green tea has been cherished for centuries, not just for its refreshing taste but also...
Miles Decaf Teabags
Attention Miles tea drinkers! You can still enjoy your favourite brew without the buzz! Our...
How to Brew Loose Leaf Tea Like a Pro
Ever wondered how to brew loose leaf tea like a pro? Well, you’re in the...
We don’t monkey around when it comes to our hot chocolate
A sweet, chocolatey concoction that the nation loves, we explore the history of hot chocolate...
The legend behind the discovery of the coffee bean
First discovered in Ethiopia, we explore the history of the coffee bean. In Sub-Saharan Africa,...
Winter adventures
  Dig out your hat and gloves, wrap up warm and head out for a...
Make a great milky coffee at home…
Fresh Miles coffee and perfectly frothed milk come together to make Barista-style coffee If you...
The coffee guide:
Know your Lattes from you Cappuccinos and a Flat White from an Americano… Ever heard...