Light and delicate teas are varieties characterised by a refreshing, subtle taste and a lighter body, making them incredibly smooth and easy to drink without any heavy bitterness. Unlike robust, full-bodied morning blends, these teas do not leave a strong, astringent aftertaste, making them perfect for an afternoon pause or a gentle evening drink.
Do light teas contain less caffeine?
The brightness or delicate nature of a tea does not automatically mean it contains less caffeine; in fact, high-quality green teas can often contain just as much caffeine as standard black teas. Because all traditional teas come from the exact same Camellia sinensis plant, the caffeine level is determined more by the age of the leaf, the growing region, and how the tea is prepared.