Peppermint Loose Tea
The blend
These packs contain a refreshing herbal infusion of real peppermint leaves, which are naturally caffeine free.
The taste
As you would expect, this tea has a strong peppermint flavour. Light and fresh this herbal tea will leave you feeling restored.
The benefit
Peppermint is known to have soothing properties, which makes this tea a natural sedative and a blend that can help to relieve stress. Peppermint is cleansing, can reduce feelings of nausea and can aid digestion.
The moment
Peppermint is well known for aiding digestion; this tea is perfect taken after dinner.
The creation
Using traditional methods of blending and tasting, this tea has been carefully crafted by the Miles team, using Miles experTeas!
Based on the edge of Exmoor and on Somerset’s coastline, we take inspiration from our beautiful surroundings to create a cuppa that embodies a little escape, evoking memories of a holiday in the West Country, with each sip. Our attention to detail and experience ensures a consistent, flavourful tea that will see you constantly topping up your mug.
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Does peppermint tea contain caffeine?
Peppermint tea is naturally caffeine-free, making it an excellent choice for those looking to avoid caffeine intake. Miles' peppermint loose tea specifically does not contain any caffeine, providing a soothing and refreshing beverage option for individuals seeking a relaxing drink without the stimulating effects of caffeine. The absence of caffeine in peppermint tea allows for a calming experience that can be enjoyed at any time of day without concerns about potential sleep disturbances or heightened alertness. Whether sipped in the morning to start the day on a gentle note or enjoyed in the evening as a calming bedtime ritual, Miles' peppermint loose tea offers a delightful and caffeine-free tea option for all occasions.
How do you brew peppermint tea?
Brewing loose peppermint tea is a simple yet delightful process that involves a few key steps. To begin, bring fresh, cold water to a boil in a kettle. While the water is heating, measure out the desired amount of loose peppermint tea leaves into a teapot or infuser. Once the water has reached a rolling boil, pour it over the tea leaves and allow them to steep for about 3-5 minutes, depending on your preference for strength. After steeping, strain the leaves from the liquid and pour the fragrant peppermint tea into a cup. You may choose to sweeten it with honey or enjoy it as is. The result will be a refreshing and aromatic cup of peppermint tea that can be savoured at any time of day.
What are the health benefits of peppermint tea?
Peppermint tea offers a lot of health benefits due to its natural properties. Known for its refreshing aroma and taste, peppermint tea is not only a delightful beverage but also boasts medicinal qualities. The menthol present in peppermint leaves helps in soothing the digestive system, alleviating symptoms of indigestion, bloating, and nausea. Moreover, it is rich in antioxidants that can aid in boosting the immune system and reducing inflammation in the body. Peppermint tea has also been found to promote relaxation and relieve stress, making it an excellent choice for unwinding after a long day. With its numerous health benefits and refreshing flavour, incorporating peppermint tea into your daily routine can be a simple yet effective way to support overall well-being.
