Chamomile Loose Tea
The blend
Our Chamomile tea is a beautiful, aromatic tea with hints of apple-like flavour, that will evoke memories of beautiful summer days and freshly mowed lawns. Producing a pale amber colour in the cup, this tea is best enjoyed without milk or lemon.
The taste
Light, fresh and floral our chamomile tea is aromatic with a subtle apple-like flavour.
The benefit
Known for its benefits as an all-purpose tonic, Chamomile can be used to relax the muscles, relieve stomach cramps and alleviate stress. It is said that chamomile tea can improve sleep quality, making this the perfect bedtime cuppa.
The moment
Feeling run-down and stressed out? Reach for this herbal tea when you need to relax and re-balance and get some zzz’s.
The creation
Using traditional methods of blending and tasting, this tea has been carefully crafted by the Miles team, using Miles experTeas!
Based on the edge of Exmoor and on Somerset’s coastline, we take inspiration from our beautiful surroundings to create a cuppa that embodies a little escape, evoking memories of a holiday in the West Country, with each sip. Our attention to detail and experience ensures a consistent, flavourful tea that will see you constantly topping up your mug.
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What are the benefits of drinking chamomile tea?
Chamomile tea is renowned for its numerous health benefits, making it a popular choice for tea drinkers seeking wellness. One of the primary advantages of chamomile tea is its calming properties, which can help reduce stress and promote relaxation. Its natural compounds, such as apigenin, have been linked to improved sleep quality and may aid in managing insomnia. Additionally, chamomile tea possesses anti-inflammatory properties that can potentially alleviate symptoms of conditions like arthritis and digestive issues. Rich in antioxidants, this herbal beverage may also boost the immune system and promote overall well-being. With its soothing aroma and mild flavour profile, chamomile tea offers a delightful way to enjoy these health benefits while unwinding at any time of the day.
What is chamomile tea made from?
Chamomile tea is made from the dried flowers of the chamomile plant, specifically the Matricaria chamomilla or Chamaemelum nobile species. These small, daisy-like flowers have a sweet and floral aroma, which contributes to the soothing and calming properties of chamomile tea when infused in hot water. Chamomile is commonly grown in regions with temperate climates, such as Europe, North America, and Asia. The plant thrives in well-drained soil and requires plenty of sunlight to produce its delicate flowers which are harvested for various purposes, including herbal teas like chamomile tea known for its relaxation-inducing qualities.
How do you brew chamomile tea?
Brewing loose chamomile tea is a simple yet rewarding process. To begin, heat water to just below boiling, around 93°C. Place one to two teaspoons of loose chamomile flowers into a tea infuser or strainer. Place the infuser or strainer in a cup or teapot. Pour the hot water over the chamomile flowers and allow them to steep for up to 5 minutes. The longer the tea steeps, the stronger the flavor will be. Once steeped to your desired strength, remove the infuser or strain out the chamomile flowers. You can enjoy the soothing and aromatic chamomile tea as is, or add honey or lemon for extra flavor. Chamomile tea is known for its calming properties and is perfect for unwinding after a long day.
Caffeine content: None
Antioxidant level: Low
Calories per cup: 0
