Lemon & Ginger Loose Leaf Herbal Tea
Zesty ⋅ Warming ⋅ Spiced
Caffeine-free
Great Over Ice
Healthy
Fruity
The blend (Ingredients in bold)
Lemon & Ginger is a harmoniously balanced, naturally caffeine-free herbal infusion crafted from 1st Grade botanicals. Formulated with a vibrant ratio of Air-dried Lemon Peel (40%), Lemongrass Leaves (35%), and Ginger Root (25%), this blend delivers a multi-layered citrus experience grounded by a soothing, gingery warmth.
The taste
This blend strikes the ideal balance between zesty, sweet, and spicy. The air-dried lemon peel opens with a crisp, bright citrus punch and lightly tart character, while Thai lemongrass introduces smooth, sweet lemon notes without any harsh tang. The coarse-cut Thai ginger root rounds out the cup with clean ginger notes and a satisfying, lingering warmth on the finish. It steeps into a beautiful, pale yellow-green infusion that is both invigorating and soothing.
The benefit
Naturally caffeine-free, this herbal blend offers a clean, wholesome boost to your day. Traditional Thai lemongrass and coarse-cut ginger have long been prized in holistic wellness for their comforting properties, making this blend an ideal option to support digestion, warm you up on a chilly day, or ease a tired body.
The moment
This is the ultimate revival tea. Whether you need an uplifting morning tonic to start your day clear-headed or a soothing post-meal ritual to ease digestion, Lemon & Ginger fits effortlessly into your routine. Its fragrant, sweet-and-spicy aroma fills the room, creating an instant moment of spa-like calm and restoration whenever you need a mindful reset.
The creation
Using traditional methods of blending and tasting, this tea has been carefully crafted by the Miles team, using Miles experTeas!
Sourced from premium agricultural regions - sun-dried lemon peel from Anatolya, Turkey, alongside high-grade lemongrass and ginger root from Petchabun, Thailand - each component is small-batch processed using traditional air-and-sun drying methods. Hand-blended by the Miles team using Miles experTeas, this 100% natural infusion contains no added artificial flavourings. To experience the perfect cup, bring filtered water to a rolling boil (100°C/212°F) and steep one slightly heaping teaspoon per serving for 5–7 minutes to allow the rich ginger heat and citrus oils to fully infuse. This blend is best enjoyed on its own (clear), but pairs wonderfully with a drizzle of honey to amplify the soothing warmth of the ginger.
Does loose leaf lemon and ginger tea help with digestion?
Yes, absolutely. Ginger root (making up 25% of our blend) is widely renowned for soothing the stomach and aiding digestion, while the aromatic lemongrass adds a calming property that helps ease bloating after a heavy meal.
Is lemon and ginger tea naturally caffeine-free?
Completely! Because our blend is crafted entirely from botanical ingredients - lemon peel, lemongrass, and root ginger - it contains zero caffeine. This makes it the ultimate soothing, guilt-free brew to enjoy right before bedtime.
What is the difference between tea bags and loose leaf lemon and ginger?
Loose leaf tea allows the cut botanical pieces - like our vibrant lemon peel and lemongrass - to fully expand and unfurl in hot water. This extracts a much deeper, authentic essential oil profile and a cleaner, punchier flavour compared to the fine dust typically found in standard tea bags.
Does lemon and ginger tea help boost the immune system?
It's a classic wellness pairing. Ginger root brings natural warming antioxidants, while a generous 40% portion of lemon peel packs natural plant compounds and vitamin elements that help support your immune system and warm you up from the inside out.
Lemon & Ginger Loose Leaf Herbal Tea Customer Reviews:
How to brew:
Tea: 1 heaping teaspoon | Water temp: 100°C | Brewing Time: 5–7 minutes
Method:
To extract the full-bodied citrus depth and fiery warmth of this caffeine-free blend, bring filtered or freshly drawn cold water to a rolling boil. Place one slightly heaping teaspoon of the loose herbal tea for every 200–260ml of fluid volume into your teapot or infuser. Pour the boiling water over the blend, cover, and let steep for 5 to 7 minutes. Extending the infusion to this duration ensures that the zesty lemon peel, aromatic lemongrass, and sharp ginger root fully yield their distinct essential oils and spicy notes.
Goes well with:
Honey.
Pro tip:
For an extra-soothing wellness drink, steep the blend for 6 minutes in freshly boiled water, then stir in a teaspoon of raw local honey and a tiny pinch of sea salt. While the lemon peel and lemongrass provide a bright, clean citrus base, the ginger brings a lingering warmth. The touch of salt cuts through any lingering bitterness from the peel and amplifies the natural sweetness of the lemongrass, creating a deeply comforting, throat-coating elixir.