



Superior Black Loose Tea
The blend
Called Superior for a reason, this pack contains a blend of the best quality teas available, gently blended them to produce one of our most exquisite teas. Perfect for the true tea connoisseur.
The taste
Assam, Kenya, Ceylon and Darjeeling teas are blended together to result in something exceptional, which is why we called it Superior. This tea has a malty taste (from the Assam), rich and vibrant colour (from the Kenya tea) and a slight floral aroma (from the Darjeeling).
The benefit
Black tea contains polyphenols, a type of antioxidant. Caffeine and an amino acid called L-theanine are also found in black tea, which is said can improve alertness and focus – even more than coffee!
The moment
This is a great blend to serve guests when they pop over for a cuppa and a catch up and you want to serve them a tea that is a cut above!
The creation
Using traditional methods of blending and tasting, this tea has been carefully crafted by the Miles team, using Miles experTeas!
Based on the edge of Exmoor and on Somerset’s coastline, we take inspiration from our beautiful surroundings to create a cuppa that embodies a little escape, evoking memories of a holiday in the West Country, with each sip. Our attention to detail and experience ensures a consistent, flavourful tea that will see you constantly topping up your mug.
We are founding members of the Ethical Tea Partnership (ETP). The ETP is a not-for-profit organisation, which convenes tea companies, developing agencies, governmental and non-governmental organisations to improve the lives of communities within the tea sector. Each purchase directly helps to provide better living and working conditions for those working in the tea trade.
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How do you brew loose leaf black tea?
When brewing loose leaf black tea, it is essential to follow a few key steps to ensure a perfect cup of tea. Start by heating water to the appropriate temperature, which is typically around 93°C for black tea. Next, measure out the desired amount of loose leaf black tea, usually about 1 teaspoon per cup of water. Place the tea leaves in a tea infuser or a teapot. Then, pour the hot water over the tea leaves and let it steep for 3-5 minutes, depending on your preference for strength. Once the steeping time is complete, remove the tea leaves or strain the tea to prevent over-extraction, which can result in bitterness. Finally, enjoy your freshly brewed loose leaf black tea plain or with milk and sweetener if desired.
Is black tea healthy?
Black tea is a popular beverage enjoyed worldwide and offers several health benefits. Rich in antioxidants known as polyphenols, black tea can help reduce the risk of chronic diseases such as heart disease and certain types of cancer. The presence of flavonoids in black tea may also contribute to improved heart health by promoting healthy blood vessel function and reducing inflammation. Furthermore, black tea contains compounds that could potentially enhance gut health by supporting the growth of beneficial bacteria. While black tea does contain caffeine, moderate consumption can be a part of a healthy diet and may provide a boost in alertness and concentration. It is important to note that adding excessive amounts of sugar or cream to black tea can diminish its health benefits, so consuming it without added sweeteners is recommended for optimal health outcomes.
What is the difference between black tea and plain tea?
Black tea and plain tea, also known as white or green tea, differ mainly in their processing methods. Black tea undergoes a full oxidation process, where the tea leaves are withered, rolled, oxidized, and then fired to halt the oxidation process. This results in a dark color and robust flavor. On the other hand, green and white teas are not oxidized or are only partially oxidized, preserving their natural green color and delicate flavours. Additionally, black tea generally contains more caffeine than white or green teas due to its processing method. Each type of tea offers unique taste profiles and health benefits based on their processing and oxidation levels.