



Chai Loose Tea
The blend
This pack contains a delicious blend of warming tea and spices including cardamom, ginger and cinnamon that will wake you up and leave you feeling satisfied, warmed and comforted.
The taste
Exotic, spicy and warming, this brew is surprisingly sweet and renowned for its aromatic finish.
The benefit
Black tea contains polyphenols, a type of antioxidant. Caffeine and an amino acid called L-theanine are also found in black tea, which is said can improve alertness and focus – even more than coffee! The spices, in particular the ginger, in the chai are known to aid digestion and support a healthy gut, it is also known to alleviate nausea. Chai tea contains a high amount of antioxidants
The moment
When you feel like you need cheering up, top your mug up with this blend and you will feel like you’ve been given a big, warming hug!
The creation
Using traditional methods of blending and tasting, this tea has been carefully crafted by the Miles team, using Miles experTeas!
Based on the edge of Exmoor and on Somerset’s coastline, we take inspiration from our beautiful surroundings to create a cuppa that embodies a little escape, evoking memories of a holiday in the West Country, with each sip. Our attention to detail and experience ensures a consistent, flavourful tea that will see you constantly topping up your mug.
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What is the difference between Chai tea and regular tea?
Chai tea and regular tea differ in their ingredients, preparation methods, and flavor profiles. Chai tea, also known as masala chai, is a spiced tea originating from India that typically includes a blend of black tea, various spices such as cinnamon, cardamom, cloves, and ginger, milk, and sweeteners like sugar or honey. The brewing process involves simmering the ingredients together to create a rich and aromatic beverage with a warm and spicy flavor profile. On the other hand, regular tea refers to pure teas like black, green, white, or oolong tea made from the leaves of the Camellia sinensis plant without added spices or milk. These teas are brewed by steeping the leaves in hot water to extract their natural flavours, resulting in a more subtle taste compared to chai tea. Overall, while both beverages offer delightful experiences, chai tea stands out for its unique blend of spices and creamy texture that sets it apart from traditional teas.
Is Chai tea good for you?
Chai tea, a blend of black tea, spices such as cinnamon, cardamom, ginger, and cloves, combined with milk and a sweetener, is not only a flavourful beverage but also offers several potential health benefits. The black tea in chai is a rich source of antioxidants that can help protect cells from damage and reduce inflammation in the body. Additionally, the various spices used in chai have been linked to potential health benefits such as improved digestion, reduced inflammation, and enhanced immune function. The combination of these ingredients may also provide a soothing effect on the digestive system.
How do you brew Chai tea?
Brewing loose leaf Chai tea is a delightful experience that can be easily achieved by following a few simple steps. To start, bring fresh water to a boil in a kettle. Once the water has reached a rolling boil, allow it to cool slightly before pouring it over the loose leaf Chai tea in a teapot or infuser. The general guideline is to use one teaspoon of loose leaf tea per cup of water. Let the tea steep for about 3-5 minutes, depending on your preference for strength. After steeping, strain the tea to remove the leaves and enjoy your fragrant and flavorful cup of Chai tea. Feel free to add milk or sweeteners according to your taste preferences. Brewing loose leaf Chai tea is not only a delicious ritual but also a wonderful way to relax and unwind with a warm and aromatic beverage.